30 Tips for Going Green and Saving Money

No Impact Man published this article of mine last year, I wanted to repost it…
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Thirty-one tips for reducing your impact while saving money

I was reading through comments here on the blog last night and I found this great list of tips by reader Millie Barnes, who writes a blog about health and gardening called Optimum Nutrition. Her tips were just too comprehensive to let them languish in the comments. So here they are (I don’t even mind including the plug for her products). Thanks Millie!
My Level of Living Green
by Millie Barnes

1) Air dry all laundry–had to put a lock on the dryer cord to convince my daughters I was serious–they have learned to plan ahead! I wash all laundry in cold water, always wash full loads, and use a drying rack inside if it is raining. It’s good for the earth and great for your skin, a free humidifier in the house. Which also makes it feel a few degrees warmer in winter, and cooler in summer. I use soapnuts for laundry.http://www.zamuta.com/

2) Buy all organic food, beauty and cleaning products.

3) Buy all organic non-toxic beauty care products and make-up. I make my own skin care cleanser and moisturizers. I make my own soap. My beauty products can be purchased athttp://ezchef.net/spacuisine/

4) Use baking soda and vinegar for cleaning the bathroom. I use Ms. Meyer Clean Day for dishes, Citri-Clean for counters and general purpose cleaning. I use a loofah for scrubbing dishes (I am growing my own right now so I won’t have to buy them anymore!) My sister is making scrubbies by crocheting them, we will offer these for sale soon!

5) Take cloth bags to store for groceries and all other purchases. Take muslin bags I made to grocery store for produce.

6) Recycle, re-use, make my own and have stopped buying anything I don’t really need.

7) Don’t use paper towels, never have. Used cloth diapers for all 5 kids.

8) Don’t buy stuff in plastic, I try to buy all glass. Store all food in glass. Re-use glass jars. I mostly buy real food (meat, produce) try to not buy anything that needs a label, so no packaging.

9) Have been using recycled toilet paper for years but am considering switching to cloth at home. (don’t freak, we all used that same choice when we used cloth diapers and wash clothes on our baby’s tushes!)

10) Make my own gluten free granola, make my own mayonnaise, salad dressings, spice blends.

11) I use a compost toilet, no toilet paper (think cloth baby wash clothes).

13) Use very low flow shower heads. Ace Hardware has a 1.5 GPM with a shut-off valve.

15) Use all CF light bulbs…and use them as little as possible. I have one evening a week that I use no lights..on Shabbat! Dinner by candlelight!

16) Use grey water from shower (I keep a 3 gallon bucket in shower and use it throughout the day to flush the toilet, take what’s left to the flower beds.

17) Use water from rinsing dishes to water flower beds.

18) Use a broom on all my wooden floors instead of using vacuum cleaner.

19) Run as few errands as possible, car pool and combine trips.

20) Use micro-cloths to clean with, even on glass you do not need cleaning products!

21) NEVER buy bottled water. I bought a Kleen Kanteen for each person in the family, we refill and take with us. I’ve had mine over a year.

22) Go paperless or CD-less as much as possible. I provide my clients with emails of my book, but still put cookbook software on CD.

23) Unplug all appliances not being used. Yes, that cell phone charger and TV are using power when you aren’t using them! I use power strips to keep them plugged in, turn them off at night, or when I’m gone all day.

24) Use only a hurricane lamp when we sit outside at night. It gives enough light to read by…but is perfect turned low …for just hanging out. Very romantic, too!

25) Use candlelight at dinner, not just on Shabbat!

26) I have an outdoor solar heated shower that I built.

27) I put in a raised bed garden, square foot garden I have green leaf lettuce in a grow box, cherry and big sweet tomatoes, basil, thyme. I have sweet potatoes growing, beets (mmmm, beet greens), onions, Swiss chard, purple flowering kale, nastutiums, broccoli, cucumbers, peppers, red potatoes, a banana tree. Inside I am growing cucumbers and strawberries hydroponically.  UPDATE_ I have quit using raised beds to grow veggies as it wastes a lot of water and is labor intensive for organic growing.  I now use sub-irrigated containers…

28) I use a non-disposable razor, an old-fashioned stainless steel, very high quality razor that uses double edged blades. It was 24.00 from ClassicShaving.com. The blades are 10 for 5.99, and they are double edged! They give the closest, smoothest shave you can imagine! No disposable blade can compare.

29) Wash dishes with 2 dish pans in the sink, one for hot soapy water, one with warm rinse water. Do glasses first, pause a moment to let the soapy water drip off, then move to rinse water. Stop when rinse water is almost full and rinse quickly. Repeat with silver, plates, then pots and utensils. All with 2 dishpans full of water. Then I pour the soapy water, with all that organic matter, onto my plants in the garden. It helps repel pests and loosens the soil. And good for the biceps when you carry it outdoors.

30)
I water my garden with buckets from the rain barrels that are under the eaves of my garage. 10 feet from my garden. The front flower garden gets watered entirely from the dish water.
30) I work out at home, no expensive gym memberships that I never used anyway. I save all the expense of membership, and gas and time driving. I have a set of weights, two exercise balls, a yoga mat and a chin-up bar.

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Help NationofChange Stand Up Against Monsanto!

Monsanto effectively owns most US diplomats, and is currently using this political capital to start “Trade Wars” against nations opposed to Monsanto’s destructive policies.

Click HERE to watch VIDEO.

The multinational biotech giant Monsanto is the world’s leading producer of genetically modified seeds and crops, responsible for 90 percent of the genetically engineered seed on the United States market.  Researchers found that consumption of GMO corn or soybeans may lead to significant organ disruptions in rats and mice-particularly in the liver and kidneys.

Monsanto, the company that brought the world Agent Orange, is also the creator of the best-selling herbicide Roundup, which has spawned over 120 million hectares of herbicide-resistant super weeds while damaging massive amounts of soil.

Monsanto has created several varieties of “superbugs”.  Monsanto engineered genetically modified crops containing Bt, a toxin incorporated in GMO crops which has spawned insect populations which are resistant to bio pesticide.  Insect populations have and are mutating to resist the bio pesticide.  So far, at least 8 insect populations have developed resistance, with 2 populations resistant to Bt sprays and at least 6 species resistant to Bt crop as a whole.  Farmers are therefore forced to use even more pesticides to combat the resistant bugs.

Monsanto may be destroying the planet’s soil.  Certain bacteria essential as “food starters” such as L cremoris, used in raw and fermented dairy products have begun to disappear in certain geographic regions.  The case has been found to be an element of Monsanto’s Roundup herbicide, glyphosate that is destroying and/or altering the microbial biodiversity of the soil, jeopardizing the fertility of the entire biosphere.

Help us speak truth to power. Donate what you can afford to support NationofChange.

Monsanto has been caught running “slave-like” rings, holding off pay, and forcing undocumented workers to buy their food only from the Monsanto company store.  The company not only “hired” all of the workers illegally, but also prevented them from leaving the farm premises and withheld their salaries.

Monsanto effectively owns most US diplomats, and is currently using this political capital to start “Trade Wars” against nations opposed to Monsanto’s destructive policies.  France, Hungary, and Peru are a few of the countries that have decided to stand up to Monsanto, going as far as destroying 1000 acres of maize found to have been grown with GMOs.

Peru has passed a monumental 10-year ban on modified foods and French legislatures are planning to launch new restrictions regarding the use of Monsanto’s 810 maize on French soil.

Monsanto poses one of the greatest threats on the planet to human health and the environment.  NationofChange is teaming up with activists across the country for an ongoing campaign to fight back against one of the worst corporations in the world.

The first step:  raise awareness about Monsanto’s crimes against human health and the environment.

This month, we are raising $6,200 for an educational and enlightening billboard campaign targeted in Monsanto’s home county of St. Louis Missouri.

Learn more at NotionofChange.org/armsrace

 


Worm Farm and New Rabbit Cage

Spring is sprung around here. Yeah, it’s still chilly outside but I have 4 inch high cucumbers growing, 6 tomatoes that are about 4 inches high, Swiss chard, beet greens, broccoli is got a head on it…came through the winter in a sub-irrigated container sitting on black plastic with more on the dance behind it. Soaks up warmth all day…

Cornelius 2.21.12

My Holland Lop bunny, Cornelius,  is 1 year old.  He just went from cage to condo.  I found it for cheap on Craigslist!  I also built a worm farm this last weekend; 2 Rubbermaid Tote, heavy ones, two small sections of wire shelving held together by 3 zip-ties so that the newspaper will stay damp and allow the liquid to run off into the bottom tub.  The top one has holes drilled on the bottom and up near the sides for ventilation.  The worms eat the newspaper and just about everything you put in there. Along with some soil, rabbit droppings mixed with sawdust from the rabbit cage and food scraps will be ready for the red worms soon.  I’ll have great fertilizer and a ready source of worm farm material.

Cornelius New Cage and Worm farm

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Killing Weeds: Skip The Agent Orange And Bring On The Boiled Water And Vinegar.

Weed eradication programs for most starts in the herbicide aisle of the local home and garden type store but the visit may not be necessary. You might have everything you already need in your kitchen – water and vinegar.

Boiled Water: I read about this on Ecomii.com and had to try it. Boil a kettle of water and pour it on your weeds. It’s that simple. Literally, within 30 minutes, the base of the weeds will turn a brown color and soon flattened on your patio like limp lettuce.

white-vinegar-spray-bottleVinegar: The active, natural weed killer in vinegar is acetic acid. Careful application via spray bottle or focused pour is important because vinegar is indiscriminate and can kill your grass. Normal grocery store vinegar is 5% acetic acid and may have to be applied several times in order to kill your weeds. You can get vinegar with acetic acid concentrations of 10%+ from a restaurant or farmer’s supply store but you magnify the risk to the nearby plants.

Boiled Vinegar: Why not connect with both weed cheeks with one kick by boiling your vinegar? The scalding water will start the process and the concentrated acetic acid in the boiled vinegar will take care of the rest.

If your neighbor comes out every couple days looking like a retired Ghostbuster spraying the Agent Orange on everything green and unwelcome, mention the scalding water and/or vinegar trick. You probably won’t convince him to change over to boiled anything so do your best to avoid operation weeding thunder.

Give any combo of boiled water, vinegar or boiled vinegar a shot and see if you get the results you want. You will have to invest a little extra time to kill your weeds but atleast you won’t have to face the possible collateral damage and long-term risks associated with herbicides.


Stylish Carbon Filter Water Bottle by Black + Blum Taps Ancient Japanese Techniques

Bonnie Alter


black+blum/Promo image

Black+Blum is the British design team that specializes in creating household items that you want to use again and again. Now they have come out with Eau Good, an organic and stylish looking water bottle that makes tap water taste great.

Dan Black and Martin Blum wanted to create a bottle that was ergonomically- (and aesthetically) designed and would filter tap water as you drink. Ever conscious of the environment, they are well aware that over 22 billion plastic water bottles are discarded yearly.

The ingenious and careful design is based on an ancient Japanese filtering system using carbon filters. In Japan carbon filters have been used as a water purifier since the 17th century. They reduce chlorine and chemicals, add minerals to the water and balance the pH. The active carbon filter lasts up to 6 months.

The lovely looking bottle is made from BPA-free plastic. It has a cork top. Just released this week, the water bottle has alrealdy won best new product award at the Home Show in London. TreeHugger Lloyd heard about it in Toronto last week at the Interior Design Show: it is sweeping the world.

The way it works is ingenious. You squeeze the bottle to lock the filter in place as well as release it when it needs to be changed.

TreeHugger had the pleasure of meeting up with Martin Blum and Dan Black, so we know a bit about their background.

The pair met at the University of Northumbria where they were both studying industrial design and decided to work together because they both wanted to design “products for the right reason.” They acknowledge that they are lucky to have the freedom to choose the kind of work that they want to do and the flexibility to branch out and not be pigeon-holed. Blum’s wife is Japanese and she has influenced their thinking in the development of the products, as would seem likely in the case of the eau bottle.

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Swim Down Through a Sea of Trash With Dramatic, Eerily Beautiful Photos by Mandy Barker

From TreeHugger

Jennifer Hattam


© Mandy Barker
SOUP: Bird’s Nest. Ingredients: discarded fishing lines that have formed nest-like balls due to tidal and oceanic movement. Additives: other debris collected in its path.

What would it be like to swim down through the estimated 100 million tons of trash swirling around in the Great Pacific Garbage Patch? Mandy Barker‘s photographs bring viewers probably as close as they’d ever want to come to finding out.

Looking at the images in the U.K.-based artist’s "SOUP" series creates the vertiginous feeling of sinking into the ocean, watching colorful — but deadly — bits of plastic in all shapes, sizes, and hues rise through the blackness of the deep sea.


© Mandy Barker
SOUP: Refused. Ingredients: plastic oceanic debris affected by the chewing and attempted ingestion by animals. Includes a toothpaste tube. Additives: teeth from animals.

"I have always been interested in collecting natural objects from the beach but began to notice that there was more and more man-made materials debris amongst them," Barker told TreeHugger in an email this week. In an earlier series, "Indefinite," she photographed individual pieces or clusters of beach trash, abstracted to resemble the strange sea creatures such debris is threatening, with captions indicating the number of years it takes each material to decompose.

Inspired By Photographer Chris Jordan
The visually striking, even beautiful "SOUP" photographs were inspired, Barker says, by TreeHugger favorite Chris Jordan, who famously photographed the extensive collection of plastic pieces found inside albatrosschicks after they died. Seeking to show the vast scale of the problem in her photographs, the artist collected bits of plastic from beaches in the U.K. and elsewhere in Europe, and contacted researchers in other parts of the world, asking them to send her specific garbage finds.


© Mandy Barker
SOUP: Translucent. Ingredients: translucent plastic debris.

Barker, a former graphic designer, also previously created a Silent Spring-inspired series of haunting multiple-exposure photographs combining images of birds, eggs, and diagrams of chemical structures to bring attention to the impact of pesticides on bird populations. She is currently trying to find funding to expand the "SOUP" project and continue the artistic exploration of the impact of oceanic plastic that she has been working on for the past two years.

"My intention aesthetically was to visually attract the viewer to the image and for them to question what it represented," Barker told the website London Independent Photography in an earlier interview. "I felt by enticing the viewer to discover the meaning in this way would create a more lasting impact and message of awareness… All the images are created to represent the disturbing statistics of dispersed plastics having no boundaries."


Flawed Labeling

Although I do not agree with Jeff Novicks’ stance on Nutrition (vegetarian) .. he is right about the crazy info that food manufacturers are allowed to call “Nutrition Info” on labels.  VERY misleading, in fact, outright lies!


Anonymous Takes Down Monsanto.com

 

Posted on January 21, 2012 by Sabra

In a thread of hack events from the Anonymous group, the most recent target has been Monsanto.com. Anonymous, which briefly knocked the FBI and Justice Department websites offline as well as Music Industry websites in retaliation for the US shutdown of file-sharing site Megaupload, is a shadowy group of international hackers.

Click here to see the videos-  http://www.organiccommonsense.com/organic/anonymous-takes-down-monsanto-com/

Anonymous Message To Monsanto: We fight for farmers! – Video Transcript
To the free-thinking citizens of the world: Anonymous stands with the farmers and food organizations denouncing the practices of Monsanto We applaud the bravery of the organizations and citizens who are standing up to Monsanto, and we stand united with you against this oppressive corporate abuse. Monsanto is contaminating the world with chemicals and genetically modified food crops for profit while claiming to feed the hungry and protect the environment. Anonymous is everyone, Anyone who can not stand for injustice and decides to do something about it, We are all over the Earth and here to stay.

To Monsanto, we demand you STOP the following:

  • Contaminating the global food chain with GMO’s.
  • Intimidating small farmers with bullying and lawsuits.
  • Propagating the use of destructive pesticides and herbicides across the globe.
  • Using “Terminator Technology”, which renders plants sterile.
  • Attempting to hijack UN climate change negotiations for your own fiscal benefit.
  • Reducing farmland to desert through monoculture and the use of synthetic fertilizers.
  • Inspiring suicides of hundreds of thousands of Indian farmers.
  • Causing birth defects by continuing to produce the pesticide “Round-up”
  • Attempting to bribe foriegn officials
  • Infiltrating anti-GMO groups

Monsanto, these crimes will not go unpunished. Anonymous will not spare you nor anyone in support of your oppressive illegal business practices.

AGRA, a great example:
In 2006, AGRA, Alliance for a Green Revolution in Africa, was established with funding from Bill Gates and The Rockefeller Foundation.

Among the other founding members of, AGRA, we find: Monsanto, Novartis, Sanofi-Aventis, GlaxoSmithKline, Procter and Gamble, Merck, Mosaic, Pfizer, Sumitomo Chemical and Yara. The fact that these corporations are either chemical or pharmaceutical manufacturers is no coincidence.

The people of the world see you, Monsanto. Anonymous sees you.

Seeds of Opportunism, Climate change offers these businesses a perfect excuse to prey on the poorest countries by swooping in to “rescue” the farmers and people with their GMO crops and chemical pesticides. These corporations eradicate the traditional ways of the country’s agriculture for the sake of enormous profits.
The introduction of GMOs drastically affects a local farmers income, as the price of chemicals required for GMOs and seeds from Monsanto cripples the farmer’s meager profit margins.

There are even many cases of Monsanto suing small farmers after pollen from their GMO crops accidentally cross with the farmer’s crops. Because Monsanto has a patent on theri brand of seed, they claim the farmer is in violation of patent laws.

These disgusting and inhumane practices will not be tolerated.

Anonymous urges all concerned citizens to stand up for these farmers, stand up for the future of your own food. Protest, organize, spread info to your friends!

SAY NO TO POISONOUS CHEMICALS IN YOUR FOOD!
Operation Green RightsSAY NO TO GMO!
SAY NO TO MONSANTO!

We are Anonymous
We are legion
We do not forgive
We do not forget
Expect us


Stopping Monsanto

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We all been outraged at Monsanto’s aggressive, even illegal, certainly immoral marketing and pollution practices lately.  we have all bitched voraciously all over the Internet.   Go HERE to read about their deplorable business practices.

So what can we do about it?  Yes, sign the petitions, re-post,  re-blog..spread the word!   And then?

Again’ VOTE with your Dollars!  Buy certified organic food, grow your own food… purchase heirloom seeds and organic seeds.  Learn how to grow from the seeds of your own food you raise. I bought seeds 4 years ago, am still using the same seed packets or have seeds from my last crop of tomatoes, Malabar spinach, lettuces.  The seed packets tell you to “broadcast the seeds” then thin the plants.  That is ridiculous!  Of coarse they want you to waste the seeds, and buy more next year.  I sprout each seed or direct plant into perlite and then soil.  

So let’s put Monsanto out of business, let’s do what they re most scared of; make our voices heard load and clear.  AND stop supporting them,, buy organic food, cleaning products, clothing..etc.   Stop supporting chemical companies, not just Monsanto.   Stop buying plastic, stop getting shopping bags (bring your own), stop getting take-out. 

Learn to live with less, buy better quality when you do. Re-use as much as possible.

It is possible to drastically lower your carbon footprint. This in turn impacts big business.

Every single choice you make has an impact.

And go to Millions Against Monsanto and speak out.


Why You DON”T Want to Do This!

Recently TheKitchn shared this tip to store Olive oil;

Storage Tip: Use an Enamel Coffee Pot for Olive Oil

2012_01_10-coffeepot.jpgThe enemies of olive oil are air and sunlight which cause oxidation and loss of flavor. There are many ways to protect your olive oil, but the most popular is to store your oil in a tinted bottle with a spout.

Here is why you do not want to do this;

Notice they say that “The enemies of olive oil are air and sunlight”.   That should read the enemy of any oil is oxygen and light.   When vegetable oils are removed from the foods they came in originally they immediately, upon exposure to oxygen begin to be rendered rancid.  Not one day later, not 3 weeks later, immediately!   when each fat molecule in non-saturated fats are exposed they are then rancid,  These oils should be used in extreme moderation, as a very small part of our fat intake, and they should never be heated.  Ever.  When heated they are highly carcinogenic. 

Personally, I rarely eat vegetable oils because when rancid (always) or heated they contribute to heart disease.  I get these type of fats from the foods they came in, by eating them whole; olives, nuts, avocadoes, green leafy vegetables.

BUT, if you are going to buy olive oil, follow these guidelines;

  • Buy only organic, virgin.
  • Buy in a small amount, in a dark bottle, from a store which has a fast turnover.
  • Keep MOST of it in the freezer, if you use it quickly keep it in the refrigerator tightly closed, in the dark.
  • Use no more than a Tablespoon or so a week and always use fresh, never heated in salad dressings and mayonnaise.
  • Again; never cook with it.

For more info-  Why You Should Be Cooking with Saturated Fats