Avocado Mayo is the Delicious Answer to all Your Sandwich Needs

NO ONE should eat the chemical mess that store bought mayo has become.  It is made with soy oil (it’s cheap!)   You should make your own.  Just replace half of the oil in your homemade mayo with avocado.

Mayo is one of those love it or hate it condiments. Some folks put it on everything; others can’t be within arm’s length of the stuff. But what about avocado mayo?

Made with avocados and olive oil, this earthy green spread is honest-to-goodness good for you.

The recipe, created by Lauren Gallucci of Sweet Laurel, is super easy. Furthermore, it’s slim on ingredients, and on steps. Additionally, it’s lower on calories than regular mayo. And, because of the addition of lemon juice, a jar of this creamy heaven will last for up to a week in your fridge.

Furthermore, it’s egg-free, but still a great source of healthy fats. You can check out the full recipe over at Sweet Laurel.

Put it on your sandwiches, in your deviled egg mix, on bruschetta, in tuna salad, chicken salad… anywhere you’d usually use mayo, use this instead. Gallucci also recommends using it as a veggie dip, salad dressing, or burger spread. She writes:

“This mayo doubles as salad dressing, veggie dip, toast topper, you name! Enjoy this avo mayo as a condiment any day of week! I love it on a lettuce wrapped bison burger. Delish!”

So give it a try. Your taste buds will probably thank you.



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