Millie’s One a DayPosted: June 18, 2015 Filed under: Food and it's Impact on Our Health, Non-Toxic Choices | Tags: #antidepressant, #antioxidants, #Chocolate, #Healthy, #paleodessert, Paleo Leave a comment
Eat More Chocolate! Make it organic, raw, dark and from sustainable sources that are Free Trade!
New research has found that devoted consumers of chocolate — including some who consume the equivalent of about two standard candy bars a day — are 11% less likely than those who eat little to no chocolate to have heart attacks and strokes, and 25% less likely to die of cardiovascular disease.
Chocolate is rich in antioxidants, is a powerful euphoric and is a great antidepressant.
Here are my favorites;
Lulu’s Soy Free, organic, Fair Trade, low glycemic, dark…and awesome! Available locally at Grassroots Market in 5 Points.