Are you Feeding your Kids Twinkies for Breakfast?

Twinkies for breakfastWe all know it’s the sugar in children’s cereals that makes them popular. And cereal makers, more than anyone, are aware of the singular appeal of sugar amid the myriad of ingredients in today’s breakfast cereals.

Parents may indulge their children with sugary cereals from time to time, but most parents would forbid a breakfast diet of Twinkies or chocolate chip cookies. But according to a new study by the Environmental Working Group, they may be The three most sugary cereals, Honey Smacks, Wheaties Fuel and Golden Crisp, each contain over 18 grams of sugar per 1 cup serving, which is about 56% of sugar by weight. This is about five teaspoons of sugar – the same amount as a Hostess Twinkie, and more than 5 chocolate chip cookies. And with today’s oversized cereal bowls, a typical serving size is likely to be double that amount, or closer to two cups of cereal.unknowingly feeding their children the equivalent amount of sugar.

Millie; Remember that the cereals themselves are 100% carbohydrates, so along with the sugar you are eating ALL carbs for breakfast.

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