What Should You Eat Each Day? (Hint- more Fruits and Veggies!)
Posted: May 5, 2022 Filed under: Food and it's Impact on Our Health | Tags: #allergies, #BeyondPaleo, #cancer, #energy, #energy #pontevedrabeach, #glutenfree, #healing, #higherenergy, #immunesystem, #JacksonvilleFL, #jax, #Lactosefree, #mealdeliveryservice, #nutritioncoaching, #plantbased, #weightloss Leave a commentIt’s been a confusing few decades; low fat or not, are eggs healthy, what about fats, why NOT cook with olive oil?
Americans are confused. What IS great nutrition? What about calories? Why can’t I lose weight, I exercise a lot?