Nutrition Class with Millie Barnes in Riverside beginning January 16th!

I am offering a 6 Weeks Nutrition Class beginning January 16th at Riverside Park United Methodist Church. We will study the basics of nutrition; how to meet your nutrient needs, how to lose weight, how to shop, eat out and many tips as to meal planning and cooking. Class is limited to 12 students, so sign up today!

I will review food diaries between classes to help you get on track.

Here is the link to register- (sign up before the 9th and get $5.00 off.   https://riversideparkumc.com/ministry/community-classes