How Supermarkets Trick You Into Spending More Money

Remember that sales is all about manipulation. There are many ways grocery stores trick you into buying more.

The best advice is;

• BUY WHOLE FOODS!  Buy a whole chicken, cut it up yourself.  The savings are tremendous.  And you will have bones to make stock. Don’t buy convenience foods; you are paying dearly fpor that convenience.
• Make a list and stick to it.
• Buy proteins and fruits and veggies.  Do not buy food in boxes, cans.  It is not as good for you and is wasteful of the earths resources.  PLUS, those cans have BPA, really bad for you.

Huffington Post has a great article on tricks to make you buy more, check it out HERE.