Maple Mustard Tempeh Sweet Potato Bowl
Posted: November 26, 2023 Filed under: Recipes | Tags: #delivery, #glutenfree, #healthyeating, #Lactosefree, #mealdelivery, #MillieBarnes, #nutritioncoaching, #Ortega, #pescatarian, #Riverside, #SanMarco, #soyfree. #freedelivery, #Springfield, #vegetarian, #weightloss Leave a comment
Maple Mustard Tempeh Bowls
The Maple-Mustard Dressing:
1/4 cup maple syrup
1/4 cup stone ground mustard
2–3 tablespoons soy sauce
2–3 tablespoons olive oil
The Bowl Stuff:
2 sweet potatoes, peeled and diced
2 blocks tempeh, cubed
3–4 cups kale, cut into small pieces
1 avocado
Other toppings / add-ins: crispy onions, pecans, apples, dried cranberries
Make the dressing and marinate tempeh: Preheat the oven to 425 degrees. Make dressing. Marinate the tempeh in about half of the dressing for about 30 minutes.
Roast tempeh and sweet potato: Place marinated tempeh (with marinade) on a baking sheet. Roast for 25-30 minutes. Remove Tempeh. Finish Roasting until the potatoes are done. When both are browned and roasted, toss the tempeh with a little more dressing so it soaks up lots of mapley-mustardy flavor.
Steam the kale, toss with dressing. Smash the avocado just a little bit of dressing.
Toss and serve: Toss up the roasted tempeh, sweet potato, kale, sauerkraut, in a big bowl with any other extras that you like.
Meal Delivery Service by Millie Barnes 