Upcoming Cooking and Nutrition Class
Posted: September 24, 2014 Filed under: Food and it's Impact on Our Health, In The Kitchen with Millie- How To's 1 Comment
My next Cooking and Nutrition Class begins October 15th and the two following Wednesday evenings.
The 3 sessions class will meet on Wednesday evening from 7-9 beginning on October. We will meet in the home of Delle Stockton, near Bold Bean. Exact location will be emailed to you when you register.
This is an in depth look at what constitutes a diet (what we eat) that truly nourishes the body. This will give you the tools to heal, lose weight, heal the immune system, manage diabetes and recover from food allergies. Mot people lose about 15 pounds during the coarse of the class, if needed.
Cost is $150 per student, we eat a whole meal each night and the last class is all desserts! Class is lactose, soy and gluten free.
Class is limited to 12 students. Please send checks to me at 1257 Glen Laura Rd, Jax, FL 32205
Meal Delivery Service by Millie Barnes 
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