How Can People Who Gorge on Fat and Rarely See a Vegetable Be Healthier Than We Are?Posted: April 24, 2012 Filed under: Food and it's Impact on Our Health Leave a comment
While Atkins was mostly correct in his assertion that the human body can maintain normal weight and reasonable health on a very low carbohydrate, carnivorous diet, the Inuit show that he left out a few details. He relied on muscle meat rather than organ meats, overlooked probiotics, did not include bone broth or bone-based foods for minerals and other invaluable elements, and more. This could explain why dietary supplements are required for an Atkins diet, and may also explain why some people do not do well on this diet. In his defense, however, for cultural reasons Americans are unlikely to embrace an Inuit-style diet.