My book, The Criterion Diet, is now available as an eBook!

This 30 Day Guide to weight loss, better health and higher energy is a how-to guide with  menus and recipes from Millie Barnes, a Chef and Nutrition Coach with 30 years experience helping clients lose weight, heal from allergies, learn how to eat gluten, soy  and lactose free.   The basis of this way of eating is a Traditional Human Diet that is low carb, delicious and meets all of your nutient needs. 


Buy it at Barnes and Noble – Click HERE

Buy it on Amazon- Click HERE

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