The Criterion Diet eBook Published!

My eBook, The Criterion Diet, has been uploaded to iTunes, Amazon, Barnes and Noble for publication. It will be available within the next 24 to 48 hours…

A 30 day guide to weight loss, healing and gaining more energy and in turn attaining happiness.  This guide is a step by step guide to eating a Traditional Human Diet which is lactose and gluten free and based on a 2000 calorie a day diet which meets all of your nutrient needs. You will follow the daily menus with recipes and feel a substantial difference in just a few weeks. At  2000 calories a day the body moves out of starvation mode and allows the body to release weight and toxins.  This leads to healing, way higher energy ..and happiness.  NEVER "Diet" again, heal from allergies, low energy, heart disease and restore your immune system.

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