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Vegetarian Diets are Not Healthy for Humans

Posted: July 29, 2011 | Author: | Filed under: Food and it's Impact on Our Health |Leave a comment

Vegetarian diets are too low in healthy saturated fats, high quality protein, essential amino acids.  They are too high in carbs and lead to nutritional deficiencies, high blood pressure, heart disease, low energy.  They leave you with an impaired immune system because you cannot get enough Vitamins A, D and E.  

Vegetarian Diets are Not Healthy for Humans

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