Posted: July 28, 2011 Filed under: Food and it's Impact on Our Health Leave a comment
It is WAY healthier to fry in saturated fat! Never ever eat heated vegetable oils…and yes, this includes olive oil. You need to cook with beef fat, coconut oil or butter..not only for the n utrients they give you but because they are safe to eat.
Meal Delivery Service by Millie Barnes 