Hawaiian Salmon with Pineapple and Broccoli

2 pounds salmon
4 slices pineapple- pan seared in butter to brown on each side.
1 cup pineapple juice
½ cup soy sauce
1 teaspoon garlic
3 T. brown sugar or honey
2 T. ketchup
1 t. ginger
1 t. oregano
1/3 t. red pepper flakes
2 t. arrowroot
3 scallions- thin cut diagonally
2 T. cilantro- chopped coarsely

Bake the pineapple for 13 minutes at 350 degrees.

Meanwhile place next juice, soy sauce, garlic, ginger, oregano, ketchup, sugar or honey, red pepper flakes and arrowroot in pan and stir gently until thickened.

Steam or pan sear broccoli until tender- crisp.

Serve salmon and broccoli with pineapple slice on each piece of salmon and top with sauce, scallions and cilantro.