Shrimp and Fall Greens Gumbo
Posted: June 27, 2023 | Author: Millie Barnes | Filed under: Recipes | Tags: #delivery, #glutenfree, #healthyeating, #Lactosefree, #mealdelivery, #MillieBarnes, #nutritioncoaching, #Ortega, #Pescataian, #pescatarian, #Riverside, #SanMarco, #soyfree. #freedelivery, #Springfield, #vegetarian, #weightloss |Leave a comment
12 ounces clam juice
1 pound medium shrimp — cut in half
1 tablespoon olive oil
3/8 cup onion — chopped
3/8 cup green pepper — diced
1 tablespoon garlic — chopped
1/4 cup tomatoes — seeded, diced
2 large bay leaf
1/2 tablespoon dried thyme
1/2 teaspoon tabasco sauce
1/2 bunch kale — chopped coarsely
1 cup rice
1/2 bunch scallions — dia. slices
1 1/2 tablespoons file powder
Boil water, reserved shrimp shells and clam juice for 15 minutes. strain and reserve stock.
Sauté onions, peppers and garlic in white wine for 2 minutes, add tomatoes, bay leaves, thyme, tabasco and reserved stock. bring to a boil. reduce heat, simmer 15 minutes.
Add rice to soup and simmer 20 minutes. Then add kale greens to soup, simmer until greens are bright green, about 3 minutes. add shrimp, simmer 1 more minute. turn off heat, add file powder, season w/ salt and pepper and tabasco.
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